I'm doing a bit better this week. I haven't had a binge since Sunday (or was it Saturday?). I've been meditating more and paying more attention to my spiritual side and that, I think, has produced in me a more centered frame of mind. At least for the moment. I can't promise what tomorrow will be like.
I can always tell when my outlook is improving because I start to enjoy doing hobbies again -- like cooking. For the first time in a while, I'm actually looking forward to getting in my kitchen and whipping up a couple of cakes for a church luncheon this weekend. I'm thinking strawberry and coconut. Very Summery.
Anywho, I'm off to bed to do a short guided meditation (Thank you, Meditation Oasis!) which almost always ends with me snoring.
Good night, World!
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1 comment:
Yep! You're snoring. I can hear you down here. Sleep well, Grizz.
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